I’m stepping into 2021 a little more confidently because of the personal anchors in my life. Loosely defined, “anchors” are behaviors that help stabilize us during the storms of life. The term is by no means new, but I’ve only just started to research it for...
What makes pausing so powerful? What is the difference between pausing, and moving through our days without a moment for reflection? How can taking that time out transform the way you attend to our everyday tasks? Our cognitive minds often need some help in delaying...
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