Food, of course, is necessary to live. It provides us not only for the energy to do the things we love, but it’s what keeps our heart beating, our oxygen flowing, our brain communicating. However, as humans, we have a much more complicated relationship with food...
We’re thrilled to be partnering with Ksoni, makers of sustainable, natural, and ethically-produced hair & skincare, for their Sustainable Self-Love Series. Over the next few weeks, we’ll be talking about some of our favourite self-love topics here and...
Do you feel like you are constantly eating? Are you checking the contents of the fridge every half an hour? Have your grocery bills doubled? Are you living on take-aways even if the fridge is full? With the UK entering a new lockdown, it’s normal to be experiencing...
When we experience changes in our lives that cause us pain and anxiety, it’s normal to turn to food for comfort. Whether it’s a relationship issue, money troubles, a tough day at work, or even a global pandemic, how we eat is often impacted directly by our...
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