Movement is our natural birth right and one of the main pillars of physical, mental and emotional health but since the fitness industry has been promoting exercise, the idea of moving the body has become a trigger for many. I like moving because it helps me get out of...
“Intimacy isn’t achieved through words. It’s embodied.” – Mark Walsh Dancing cheek to cheek with someone you have never met. How difficult could it be? Very, and not just because of the global pandemic or the months of isolation. I took up Argentine Tango a...
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