American Pancakes and Sunny Side Up

American Pancakes and Sunny Side Up

I have so many sweet memories from when I ran my café. One involves a regular customer- who only became regular once we started serving American-style buttermilk pancakes.  This gentleman started off as a “difficult customer” by asking for something that wasn’t...

Spanish Orange Cake: An Easy-to-Make Treat

Spanish Orange Cake: An Easy-to-Make Treat

“Have you got the crack cake today?” The first time one of our regular customers asked that question at the café, my team didn’t understand. Later, it became the new name for our Spanish orange cake. Yes, it is delicious and can be addictive.  Planning menus and...

The Perfect Porridge

The Perfect Porridge

There is nothing nicer than a warm bowl of porridge on a cold winter morning.  There is, of course, the debate like with any traditional dish on how to cook porridge “the right way." Having run a café (and its kitchen) that was known for breakfast and brunch, I...

The Benefits of Seasonal Eating

The Benefits of Seasonal Eating

With the changing of the seasons, it only feels natural to change how we eat as well.  Colder temperatures mean our bodies start to crave heartier, warmer meals.  This shift to heavier food can be challenging for some people.  We often associate these...

Immune Shrooms Protein Balls

Immune Shrooms Protein Balls

Recipe development for Wylde One  Most protein balls on the market are heavily based on dates, as well as nuts. I personally find them overly sweet. By developing this recipe I wanted to get away from that concept, as much as possible, while keeping the bliss...

What are the Benefits of Bone Broth?

What are the Benefits of Bone Broth?

During the strange times we are going through now many people will turn to comfort-eating as a quick stress release. Feeding your mind, soul and body with the right things (let that be information or food) is more important than ever.  Bone broth is not just easy...

(Jacket) Sweet Potato Three Ways

(Jacket) Sweet Potato Three Ways

Jacket sweet potatoes   Sweet potatoes are the perfect nutrient dense complex carbs. They are rich source of fibre and contain more than your 100% of the recommended daily intake of Vitamin A (well it is actually an anti-oxidant called beta-carotene which...

Persian Eggs (A Perfect Brunch)

Persian Eggs (A Perfect Brunch)

Inspired by La Dinette in Muswell Hill Serves 2 100g fresh or frozen spinach 1 bunch of dill 100g natural Greek yoghurt 4 eggs 4 slices of halloumi 4 teaspoons harissa Salt, lemon zest (otional) Wilt spinach on a teaspoon of butter or olive oil until there is hardly...

The Perfect Vegan Chia Pudding

The Perfect Vegan Chia Pudding

This is always a favourite on wellness retreats as a quick breakfast treat. Something light, but nutritious; perfect pick me up before a yoga class. The topping can be changed to reflect the season. RecipeMix 1 tablespoon of porridge oats with 3 tablespoon of chia...

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