When I decided to give up my London life and to start travelling at the beginning of last year, I didn’t know what to expect. I thought that just by being in wonderful locations I will have nothing to worry about and generally would be in a better mood. Partly,...
I recently arrived back in London from my travels. Struggling with jet lag and managing my work commitments, I decided to rest a bit in the afternoon. I tried to settle down but just felt restless. So, I googled: “How to take a nap?” Yes, I actually felt the need to...
Are you interested in learning more about wellness and connecting with your body? If so, we strongly recommend attending the upcoming Embodiment Conference, which runs from October 14th - October 25th. Completely free to register and 100% online, the...
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