When you work for a business that teaches all things emotions, you’re bound to learn a bit more about your own. This has certainly been the case for me and my time with Centrd Life. I’ve always been an anxious person. It’s easy for me to come up with a scenario in my...
Even if you’re happy with your life choices, it’s all too easy to get caught up in the “what if?” What if I stayed in that city? What if I had prioritised romance over independence? What if I took that job? What if I had stood up for myself...
December always makes me feel reflective, and I know I’m not alone in this. Something about this time of year always gives me the urge to reinvent myself. I’ve made a lot of changes in 2021–namely, moving to a new city in a new country. Relocating somewhere where you...
I’m 28 and single. I don’t feel bad about this at all. Weddings make you often think about your own love life, and I’m not immune to this. Being the only bridesmaid without a plus one for the third wedding this year feels like a romantic comedy plot, and I can’t help...
My mother would say I have always been an anxious person. When I was 20 years old, a psychiatrist backed up that claim and I was formally diagnosed with Generalised Anxiety Disorder. I’ve been on antidepressants for the near-decade since that diagnosis. My anxiety is...
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