Nati Tarjanyi, the founder of Centrd Life…
“Due to my cultural and family background (I grew up in Hungary, in Central-Eastern Europe), connecting to my feelings has always been a struggle (my sister would call us emotional Mowglis). Movement has always been my passion; it has helped me with my endless need to articulate without worrying about language barriers or being misunderstood.
I have tried conventional therapy, coaching, shamanic practices, spirituality, yoga, meditation, retreats, mindset change, and read many of the self-development books out there, but nothing gave me the breakthrough I thought I needed until I started learning about embodiment. Through embodied practices, I have learnt to identify and manage my emotions, to express myself authentically and to deepen my relationships.
I am passionate about sharing these experiences with others: I want to offer people the tools to allow themselves and develop the capacity to feel all their emotions fully so they can connect to each other more deeply. I believe that embodiment is the tool that can change our disconnected world: by becoming more embodied we are more connected to ourselves, to each other and to nature.”